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Author Archives: Anna Mackay, We Are Fit Attitude

​ ​   Are you training for a triathlon? Wondering where to start? Anna (from Tooting-based We Are Fit Attitude) has some terrific tips to triumph in a tri!     Over the years I’ve done my fair share of triathlons, starting with a ...
​ ​   She's done a tomato sauce, a frittata, some summer pea courgetti and now Anna (from Tooting-based We Are Fit Attitude) returns talking all things chicken!   Chicken is such a versatile bird and utterly full of goodness. I'm going to show you how to...
​ ​   She's back! After a Tooting tomato sauce, and a Furzedown Frittata, Anna (from Tooting-based We Are Fit Attitude) returns with a Summer Pea Courgetti recipe!     Oh my goodness! When you taste this, you'll wonder why you ever buy...
​ ​   After last week’s tomato sauce recipe, Anna Mackay from Tooting-based We Are Fit Attitude is back with a fantastic Furzedown frittata! Sausage, Mushroom & Pea Frittata This delicious dish can be cooked on a Sunday and then kept in the fridge...
​ ​   Healthy eating is, of course, as important as fitness – here’s Anna Mackay from Tooting-based We Are Fit Attitude with the first of her healthy Monday Meals. So many people are busy with work and life in general, so I like to come up with recipe ideas that...
​ ​   Anna Mackay, our Tooting personal trainer from We Are Fit Attitude, on becoming ‘mindful’ rather than ‘mindless’ With a bit of positive thinking, you can lose weight and keep it off...   2. Become ‘mindful’ rather than staying...

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